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How To Meditate
Eight Gates of Zen
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EXPLORE
Mountain Record Journal
Monastery Store
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DONATE
Donations
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ABOUT
About MRO
Ethical Guidelines
Teachers & Staff
Governance
Affiliates
Our Commitment to Diversity, Equity, Inclusion & Justice
Inclusion Statement
Newsletter Sign Up
Contact
ZMM
About ZMM
Retreats & Online Programs
Visiting the Monastery
Coming to a Retreat
ZMM Residency
Weekly Schedule
Monastery Calendar
Mountain Notes
Buildings and Grounds
Directions
Financial Assistance
ZCNYC
About ZCNYC
Retreats & Online Programs
Visiting the Temple
ZCNYC Residency
Weekly Temple Schedule
Temple Calendar
Temple Notes
Noble Path Talks
Directions
PROGRAMS
Retreats & Online Programs
Online Sangha Practice Groups
Residency
Zen Kids, Tweens & Teens
Earth Initiative
Beyond Fear of Differences
Zen Arts
Prison Sangha
Diamond Net
TEACHING & TRAINING
Teachings via Audio & Video
How To Meditate
Eight Gates of Zen
Lay and Monastic Practice
Becoming an MRO Student
Ango
Practicing Members
Receiving the Precepts
Liturgy
Recommended Reading
EXPLORE
Mountain Record Journal
Monastery Store
Sangha News blog
DONATE
Donations
Student and Member Dues
Meditation
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