Online Programs

For the Health and Safety of All

At this time, Zen Mountain Monastery and the Zen Center of NYC are closed until it is safe for us to convene in person once again. In the meantime, like so many others around the world, we’ll be using the Internet to stay connected. Please refer to this web page (see below) for updated information on webcasts, online retreats, and other ways to connect. Our daily zazen and Sunday programs are accessible through Livestream. You can also keep up with us through our blog at MountainRecord.org and our podcast as well as social media.  If you are not currently receiving our weekly newsletter, you can add your name to either of our mailing lists here. Thank you for your practice!

The monastics and residents of the Monastery and Fire Lotus Temple are continuing to maintain our Zen training schedule as usual. Each week we are livestreaming the Monastery's Sunday morning program in addition to daily zazen Tuesday evening through Saturday evening. Additionally, you'll find below a list of daily opportunities for group practice over Zoom.

In practicing Buddhadharma we turn inwards and find the calm and clear understanding that is within each of us. We turn outwards to offer lovingkindness, patience and compassion to every being. In times like this, many people will feel anxiety and uncertainty about the present and the future, and may express that in both inspiring and troubling ways. As practitioners, let's use our circumstances to take refuge in the Three Treasures, drawing on our trust in the Dharma and the essential desire in each of us for happiness and well-being. Each morning we chant the Four Immeasurables and we encourage you to join us by adding them to your morning liturgy. As each of us gives voice to these profound blessings, we come together through space and time, united by our shared intention.

May all beings be free from suffering and the root of suffering
May all beings know happiness and the root of happiness
May all beings live in sympathetic joy, rejoicing in the happiness of others
May all beings live in equanimity, free from passion, aggression and delusion.

Please feel free to contact us at (845) 688-2228 or registrar@dharma.net

All of the following programs are offered at low cost or without a fee requirement. If you would like to make a donation, you can do so through the registration process, or  via our donation page. Thank you for your support.

Zoom zazen with Shugen buddha hall featured image

Zazen & Liturgy Online

Connect with the Monastery and fellow home-dwelling practitioners for daily meditation, talks, and liturgy services.

Find out more >

WIW screen shot - 1000x590

Sangha Practice Groups

Learn about practice, discussion, and affinity groups taking place regularly over Zoom. (Info meetings are also listed here.)

Join >

Yukon and Vito - 1000x580

Teachers & Seniors Online

Looking to make contact with the Monastery, teachers, and senior students? Click below to submit questions or schedule a meeting.

Connect >

Upcoming Online Programs

Spring 2021 Ango

March 7 - May 30, 2021
Ango is a wonderful time to work toward making our lives more unified with practice. In addition to practicing moment-to-moment awareness in your daily activities, what other ways can you bring yourself into contact with the dharma during the day? Let this question guide you as you formulate your commitments for the training period...

Introduction to Zen Practice Weekend (Online)

with Geoffrey Shugen Arnold, Roshi and Jody Hojin Kimmel, Sensei

March 12 - 14, 2021
This online version of the Monastery’s popular monthly Introduction to Zen Training is an opportunity to engage these time-honored practices and begin a meditation practice at home or strengthen a practice that has already begun. Designed for those new to Zen training, this retreat introduces the Monastery’s Eight Gates program, an approach for taking up the whole of our lives as a path of spiritual practice. Led by a training staff of Monastics, Home Practicing Seniors and Teachers, this online immersion experience...

Half-Day Sit

with Jody Hojin Kimmel, Sensei

March 13, 2021
A three hour practice of connecting with the still point by letting our body- mind and heart take refuge. Let us sit deep into our well and show up from a place of love and courage-- the two things that throughout history have been shown are necessary in order to help humanity not only survive, but thrive...

ZCNYC Noble Path Talks and Sangha Study

with Jody Hojin Kimmel, Sensei

March 18, 2021

Collective Liberation: Theory and Practice

with Ann Gleig and Joy Brennan

March 19, 2021
The strands of thought linking Buddhist liberation from suffering and the aims of social justice are in line with the Buddha’s realization that “I and all beings at once enter enlightenment,” an affirmation of the interdependent nature of reality. Yet despite our best intentions, why do deeply embedded habit formations continue to arise and perpetuate […]

Face-to-Face Art Practice Retreat

with Jody Hojin Kimmel, Sensei

March 20, 2021
What are we facing? How do we face our shadows ? When was the last time you gazed into the marvel of your own face or the face of another with no goal other than appreciation, wonder, connection, pure presence? Seeing each other. This retreat emerged through a vibrant year of art practice with people on Zoom and a wonder. Though we have not had the physical closeness with each other, working on the computer has kept us quite socially close. What would it be like seeing how close we can actually look, and concentrate on each other’s faces, on our own face and make direct recordings?...

Beginning Instruction

with MRO Teachers and Senior Staff

March 21, 2021
Zen Mountain Monastery
A chance to receive beginning instruction in Zen meditation and an orientation to the Sunday program, which you will join following this brief class. You will have a chance to try out different meditation postures and set-ups, so plan to wear loose, comfortable clothing. Please plan to sign on promptly at 9:45, and in order to experience the full service…

One Continuous Thread: Home Practice Intensive- March 2021

with Geoffrey Shugen Arnold, Roshi, Jody Hojin Kimmel, Sensei and Ron Hogen Green, Sensei

March 22 - 28, 2021
Welcome to One Continuous Thread, a way to bring elements of a formal zazen intensive into your daily life. You will be able to view and participate in parallel with ZMM's Sesshin via live webcast. We've designed this retreat keeping in mind the unique circumstances that each person finds themselves in...

Transcending: A TGNC Sangha Conversation

with Chance Krempasky and Finn Schubert

April 1, 2021
A retreat for those who self-identify as trans or gender non-conforming (TGNC). This interactive event offers an opportunity for TGNC practitioners to reflect and inquire deeply into how our experiences as TGNC people impact and inform our Buddhist practice. Chance and Finn will offer personal reflections based on their experiences building community with other TGNC Buddhists, exploring common themes […]

Touching the Sacred: Liturgy for Home Practitioners

with Geoffrey Shugen Arnold, Roshi

April 3, 2021
The Buddhist Path has been expressed as ceasing from all harm; doing all that is good; training the mind. In traditional practice, as well as the practice of everyday life, we are always within the body and mind of the Buddha, our enlightened nature. When we don’t see this clearly, we experience insufficiency – spiritual […]

Beginning Instruction

with MRO Teachers and Senior Staff

April 4, 2021
Zen Mountain Monastery
A chance to receive beginning instruction in Zen meditation and an orientation to the Sunday program, which you will join following this brief class. You will have a chance to try out different meditation postures and set-ups, so plan to wear loose, comfortable clothing. Please plan to sign on promptly at 9:45, and in order to experience the full service…

The Appropriate Response: Zazen & Oryoki Practicum

with Jody Hojin Kimmel, Sensei

April 10, 2021
‘Now I open Buddha Tathagathas’ eating bowls May we be relieved from self -clinging with all sentient beings.’  The practice of receiving a meal with eating bowls has been in use in China and Japan for over one thousand years in Zen Monasteries. Called Oryoki, this tradition of giving and non-attachment is comprised of three Kanji symbols: O, the receiver’s response to the offering of food. RYO, a measure, or an amount to be received and KI, the bowl. This half day will be comprised of a few periods of zazen followed by an orientation to the spirit of Oryoki and a step by step  demonstration of the ceremony as it is practiced here at Zen Mountain Monastery...

Beginning Instruction

with MRO Teachers and Senior Staff

April 18, 2021
Zen Mountain Monastery
A chance to receive beginning instruction in Zen meditation and an orientation to the Sunday program, which you will join following this brief class. You will have a chance to try out different meditation postures and set-ups, so plan to wear loose, comfortable clothing. Please plan to sign on promptly at 9:45, and in order to experience the full service…

One Continuous Thread: Home Practice Intensive- April 2021

with Geoffrey Shugen Arnold, Roshi, Jody Hojin Kimmel, Sensei and Ron Hogen Green, Sensei

April 19 - 25, 2021
Welcome to One Continuous Thread, a way to bring elements of a formal zazen intensive into your daily life. You will be able to view and participate in parallel with ZMM's Sesshin via live webcast. We've designed this retreat keeping in mind the unique circumstances that each person finds themselves in...

Introduction to Zen Practice Weekend (Online)

with Geoffrey Shugen Arnold, Roshi and Jody Hojin Kimmel, Sensei

April 30 - May 2, 2021
This online version of the Monastery’s popular monthly Introduction to Zen Training is an opportunity to engage these time-honored practices and begin a meditation practice at home or strengthen a practice that has already begun. Designed for those new to Zen training, this retreat introduces the Monastery’s Eight Gates program, an approach for taking up the whole of our lives as a path of spiritual practice. Led by a training staff of Monastics, Home Practicing Seniors and Teachers, this online immersion experience...

Beginning Instruction

with MRO Teachers and Senior Staff

May 2, 2021
Zen Mountain Monastery
A chance to receive beginning instruction in Zen meditation and an orientation to the Sunday program, which you will join following this brief class. You will have a chance to try out different meditation postures and set-ups, so plan to wear loose, comfortable clothing. Please plan to sign on promptly at 9:45, and in order to experience the full service…

Beginning Instruction

with MRO Teachers and Senior Staff

May 16, 2021
Zen Mountain Monastery
A chance to receive beginning instruction in Zen meditation and an orientation to the Sunday program, which you will join following this brief class. You will have a chance to try out different meditation postures and set-ups, so plan to wear loose, comfortable clothing. Please plan to sign on promptly at 9:45, and in order to experience the full service…

One Continuous Thread: Home Practice Intensive- May 2021

with Geoffrey Shugen Arnold, Roshi, Jody Hojin Kimmel, Sensei and Ron Hogen Green, Sensei

May 24 - 30, 2021
Welcome to One Continuous Thread, a way to bring elements of a formal zazen intensive into your daily life. You will be able to view and participate in parallel with ZMM's Sesshin via live webcast. We've designed this retreat keeping in mind the unique circumstances that each person finds themselves in...

Beginning Instruction

with MRO Teachers and Senior Staff

May 30, 2021
Zen Mountain Monastery
A chance to receive beginning instruction in Zen meditation and an orientation to the Sunday program, which you will join following this brief class. You will have a chance to try out different meditation postures and set-ups, so plan to wear loose, comfortable clothing. Please plan to sign on promptly at 9:45, and in order to experience the full service…

Beginning Instruction

with MRO Teachers and Senior Staff

June 13, 2021
Zen Mountain Monastery
A chance to receive beginning instruction in Zen meditation and an orientation to the Sunday program, which you will join following this brief class. You will have a chance to try out different meditation postures and set-ups, so plan to wear loose, comfortable clothing. Please plan to sign on promptly at 9:45, and in order to experience the full service…

One Continuous Thread: Home Practice Intensive- June 2021

with Geoffrey Shugen Arnold, Roshi, Jody Hojin Kimmel, Sensei and Ron Hogen Green, Sensei

June 21 - 27, 2021
Welcome to One Continuous Thread, a way to bring elements of a formal zazen intensive into your daily life. You will be able to view and participate in parallel with ZMM's Sesshin via live webcast. We've designed this retreat keeping in mind the unique circumstances that each person finds themselves in...

Beginning Instruction

with MRO Teachers and Senior Staff

June 27, 2021
Zen Mountain Monastery
A chance to receive beginning instruction in Zen meditation and an orientation to the Sunday program, which you will join following this brief class. You will have a chance to try out different meditation postures and set-ups, so plan to wear loose, comfortable clothing. Please plan to sign on promptly at 9:45, and in order to experience the full service…

Introduction to Zen Practice Weekend (Online)

with Geoffrey Shugen Arnold, Roshi and Jody Hojin Kimmel, Sensei

July 2 - 4, 2021
This online version of the Monastery’s popular monthly Introduction to Zen Training is an opportunity to engage these time-honored practices and begin a meditation practice at home or strengthen a practice that has already begun. Designed for those new to Zen training, this retreat introduces the Monastery’s Eight Gates program, an approach for taking up the whole of our lives as a path of spiritual practice. Led by a training staff of Monastics, Home Practicing Seniors and Teachers, this online immersion experience...

Beginning Instruction

with MRO Teachers and Senior Staff

July 11, 2021
Zen Mountain Monastery
A chance to receive beginning instruction in Zen meditation and an orientation to the Sunday program, which you will join following this brief class. You will have a chance to try out different meditation postures and set-ups, so plan to wear loose, comfortable clothing. Please plan to sign on promptly at 9:45, and in order to experience the full service…

One Continuous Thread: Home Practice Intensive- July 2021

with Geoffrey Shugen Arnold, Roshi, Jody Hojin Kimmel, Sensei and Ron Hogen Green, Sensei

July 19 - 25, 2021
Welcome to One Continuous Thread, a way to bring elements of a formal zazen intensive into your daily life. You will be able to view and participate in parallel with ZMM's Sesshin via live webcast. We've designed this retreat keeping in mind the unique circumstances that each person finds themselves in...

Beginning Instruction

with MRO Teachers and Senior Staff

July 25, 2021
Zen Mountain Monastery
A chance to receive beginning instruction in Zen meditation and an orientation to the Sunday program, which you will join following this brief class. You will have a chance to try out different meditation postures and set-ups, so plan to wear loose, comfortable clothing. Please plan to sign on promptly at 9:45, and in order to experience the full service…

Introduction to Zen Practice Weekend (Online)

with Geoffrey Shugen Arnold, Roshi, Jody Hojin Kimmel, Sensei, Mn. Shoan Ankele and Mn. Gokan Bonebakker

July 30 - August 1, 2021
This online version of the Monastery’s popular monthly Introduction to Zen Training is an opportunity to engage these time-honored practices and begin a meditation practice at home or strengthen a practice that has already begun. Designed for those new to Zen training, this retreat introduces the Monastery’s Eight Gates program, an approach for taking up the whole of our lives as a path of spiritual practice. Led by a training staff of Monastics, Home Practicing Seniors and Teachers, this online immersion experience...

Beginning Instruction

with MRO Teachers and Senior Staff

August 8, 2021
Zen Mountain Monastery
A chance to receive beginning instruction in Zen meditation and an orientation to the Sunday program, which you will join following this brief class. You will have a chance to try out different meditation postures and set-ups, so plan to wear loose, comfortable clothing. Please plan to sign on promptly at 9:45, and in order to experience the full service…

Beginning Instruction

with MRO Teachers and Senior Staff

August 22, 2021
Zen Mountain Monastery
A chance to receive beginning instruction in Zen meditation and an orientation to the Sunday program, which you will join following this brief class. You will have a chance to try out different meditation postures and set-ups, so plan to wear loose, comfortable clothing. Please plan to sign on promptly at 9:45, and in order to experience the full service…

One Continuous Thread: Home Practice Intensive- August 2021

with Geoffrey Shugen Arnold, Roshi, Jody Hojin Kimmel, Sensei and Ron Hogen Green, Sensei

August 23 - 29, 2021
Welcome to One Continuous Thread, a way to bring elements of a formal zazen intensive into your daily life. You will be able to view and participate in parallel with ZMM's Sesshin via live webcast. We've designed this retreat keeping in mind the unique circumstances that each person finds themselves in...

Introduction to Zen Practice Weekend (Online)

with Geoffrey Shugen Arnold, Roshi and Jody Hojin Kimmel, Sensei

September 10 - 12, 2021
This online version of the Monastery’s popular monthly Introduction to Zen Training is an opportunity to engage these time-honored practices and begin a meditation practice at home or strengthen a practice that has already begun. Designed for those new to Zen training, this retreat introduces the Monastery’s Eight Gates program, an approach for taking up the whole of our lives as a path of spiritual practice. Led by a training staff of Monastics, Home Practicing Seniors and Teachers, this online immersion experience...