Introduction to Zen Training Retreat
With MRO Teachers and Senior Staff
November 29 - December 1, 2019
Are you new to meditation or Zen Buddhist practice? Have you read books about Zen, or been doing meditation on your own? Do you think you’d like to study with a teacher? Designed for those new to Zen or formal Zen training, this introductory retreat allows you to immerse yourself in Zen practice and experience the Monastery’s Eight Gates program.
During the weekend, you’ll receive instruction in zazen (seated meditation) and have a chance to experience and ask questions about liturgy, work as sacred activity, art and body practice, the moral teachings and compassion, and Buddhist study. You’ll learn how to establish a consistent home practice and receive guidance on bringing it into your work, family, and relationships. And you’ll have the opportunity for private interview with a teacher to explore the importance of the teacher-student relationship for the spiritual path.
This retreat also gives you a chance to encounter the Monastery cloister—a dynamic spiritual community whose everyday activities and concerns are simplified. By entering the cloister for a weekend, you experience a place uniquely conducive to spiritual practice and to connecting to your own innate silence and stillness.
The program fee for this retreat includes a copy of John Daido Loori’s book The Eight Gates of Zen and is a prerequisite for attending a sesshin or becoming a formal MRO student.
Please don’t let financial issues prevent you from attending a program at the Monastery. If you can’t afford the program fee, there are options.