Prabu Gikon Vasan, Senior Lay Practitioner
Zen Mountain Monastery, 12/27/2020
Perhaps all of us can relate to the experience of being alone, when we hear a branch snapping, or leaves rustling, and we find ourselves full of fear and dread. Although sometimes it is appropriate to be alert and ready, how often are we just building up nightmares in our mind? Do we have the same reaction to work or individuals we don’t like? The Buddha spoke of this experience 2500 years ago “I considered thus: if I dwell in such frightening places as woods and forest I might encounter fear and dread. And later I dwelt in such frightening places as woods and forests and while I dwelt there a wild animal would approach, or a peacock would break a twig, or the wind would rustle the leaves and I’d think is fear and dread coming? Then it occurred to me, why do I just keep waiting for fear and dread to come, what if I, in whatever state i’m in, when fear and dread come, where to subdue that fear and dread…” Using this teaching and his personal experience, Senior lay student Gikon, shows us how to step into our experience of fear as practice and realization.