Bear Gokan Bonebakker, Senior Monastic
Zen Mountain Monastery, 7/27/2019
Sesshin can provide us with many things: time and space to develop concentrated awareness; an enhanced appreciation for the value of sangha. It also has the power to show us our minds more keenly than at other times, particularly where we get stuck.
On the last day of Interdepedence Sesshin, Senior Monastic Gokan talks about the irritations that can arise, and do arise, in the container of a weeklong meditation intensive. Whether it’s an itch or a person triggering an habitual annoyance, where does it begin? And where exactly is the problem?