Dukkha

Bear Gokan Bonebakker, Senior Monastic

Zen Mountain Monastery, 8/22/2020

In this talk, senior monastic Gokan digs into the Buddha’s first noble truth, that life is marked by suffering. In the stillness of zazen, we can directly encounter the many forms of suffering, subtle and dramatic, that our mind engages. “Are we ready to let that go?”, Gokan asks, urging us to remember that our habitual distractions will not satisfy us.

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