How Do You Know?

ShoanDanica Shoan Ankele, Monastic

Zen Center of New York City, 06/16/2019

How do you know when practice is really working, and when its not? With teachings from the Diamond Sutra and Shakespeare, Shoan encourages connection with the elemental questions that lead us to practice, to return to them again, exploring some common ways we are derailed. Through the practice of zazen we can re-focus on direct experience of the breath, and learn how it is that we know when practice is working.

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