Geoffrey Shugen Arnold, Roshi

Zen Mountain Monastery, 10/25/2020

Shugen Roshi begins this Mondo by offering listeners an overview of Metta loving-kindness practice. By highlight fundamental teachings on the practice, Shugen Roshi illuminates a path that students can take to nurture wisdom and compassion in their lives. This is followed by a rich question and answer session between Shugen Roshi, the residents of Zen Mountain Monastery, and the larger sangha, who participated via zoom.