Practice Now

Geoffrey Shugen Arnold
Practice Now

Geoffrey Shugen Arnold, Roshi

Zen Mountain Monastery, Mt Tremper, New York, Sunday 11/12/2023

From Atisha’s 59 Mind-Training Slogans

Any circumstance you find yourself in is the opportunity to practice right now, so don’t wait. And it helps to keep the basics in mind: Refrain. Cease from harm, try to create some good, and delight in others.


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