Geoffrey Shugen Arnold, Roshi
Zen Mountain Monastery, Mt Tremper, New York, Sunday 11/12/2023
From Atisha’s 59 Mind-Training Slogans
Any circumstance you find yourself in is the opportunity to practice right now, so don’t wait. And it helps to keep the basics in mind: Refrain. Cease from harm, try to create some good, and delight in others.