Setting Out With The Four Immeasurables

The Zen Mountain Monastery Podcast
The Zen Mountain Monastery Podcast
Setting Out With The Four Immeasurables
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Geoffrey Shugen Arnold, Roshi

Zen Mountain Monastery, New York, Sunday 06/26/2022

Drawing from the teachings of Longchenpa (14th Century Tibet), Shantideva (8th century India) and Dogen (13th century Japan) Shugen Roshi speaks of The Four Immeasurables. He reminds us of the importance of reciting them as a practice each morning. The recitation is a raising of intention, a setting of our attitude – an attitude of love, compassion, sympathetic joy and impartiality. What’s next? Shugen Roshi encourages us to keep that intention in mind all day long, to “set out” to actualize them for others and ourselves in our everyday activities, continuously practicing and opening, with the guidance of the precepts and the Six Paramitas (Giving, Discipline, Patience, Diligence, Concentration and Wisdom.) In this discourse, Roshi continues the exploration begun last week, in Setting Out with Bodhichitta.

 

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