Bear Gokan Bonebakker, Senior Monastic
Zen Mountain Monastery, Thursday 09/23/2021
“Begin with the Body.” Gokan suggests that studying the vital, but seemingly esoteric, subject of karma – i.e. examining and understanding the karma of our life – requires our full attention on basic, everyday activities, and talks about how helpful “The Four Foundations of Mindfulness” can be in that regard.
