Studying Karma by Paying Attention to Ourselves

The Zen Mountain Monastery Podcast
The Zen Mountain Monastery Podcast
Studying Karma by Paying Attention to Ourselves
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Bear Gokan Bonebakker, Senior Monastic

Zen Mountain Monastery, Thursday 09/23/2021

“Begin with the Body.” Gokan suggests that studying the vital, but seemingly esoteric, subject of karma –  i.e. examining and understanding the karma of our life – requires our full attention on basic, everyday activities, and talks about how helpful “The Four Foundations of Mindfulness” can be in that regard.

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