Zen Mountain Monastery, Mt Tremper, New York, Sunday 04/16/2023
Judy Lief, in speaking about our Buddha Nature, gives her humble, direct commentary on the Four Immeasurables**… How do we practice them within our ordinary activity? towards our own sacred selves?
**May all beings be free from suffering and the root of suffering; May all beings know happiness and the root of happiness; May all beings live in sympathetic joy, rejoicing in the happiness of others; May all beings live in equanimity, free from passion, aggression and delusion. These are also called “The Four Limitless Ones”.
Judy Lief is a Buddhist teacher who trained under the Tibetan meditation master, Ven. Chögyam Trungpa Rinpoche. You can learn more about her at judylief.com. She led a retreat at ZMM this weekend entitled “Just So—An Introduction to Mahamudra Teachings”.