What me Worry? The Fourth Hindrance – Restlessness and Worry

Jody Hojin Kimmel
Jody Hojin Kimmel
What me Worry? The Fourth Hindrance - Restlessness and Worry
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Jody Hojin Kimmel, Sensei

Zen Center of New York City, Fire Lotus Temple, Sunday 06/09/2024

The five hindrances are the obstacles that prevent us from settling into the precision and stillness of our bodymind. In this talk, Hojin explores the fourth hindrance—restlessness and worry—and examines the various ways that we can work with it primarily by paying close attention to what’s going on in our minds.

 

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