Working With The Hindrances

Bear Gokan Bonebakker, Senior Monastic

Zen Center of New York City, 7/7/2019

 

In this talk, Senior Monastic Gokan explores some of the barriers along the Buddhist path and ways to work with them. He asks us to consider: What is a thought? Where does it come from, and what is it made of? When we release them, and what is it that’s left? How do we work skillfully with our minds and all that arises, both on and off the meditation cushion?

NextOrdinary Mind is the Way